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Balanced Living and Relationships

Feel Attractive

How To Be More Attractive Using Hypnosis

Attractive people exude a certain charm and charisma which often bears no relation to their physical appearance. The phrase ďbeauty comes from withinĒ speaks of the inner confidence that attractive people possess and captivate others with. Hypnosis can teach you how to be more attractive and build your confidence.

Okay, so there are a few basic rules of attraction that need to be adhered to. Make sure your personal hygiene is up to scratch, as few find body odour attractive. It doesnít matter if you are up to the minute fashion wise or not, people appreciate clean, cared for clothes and accessories. And keep any gross personal habits private. Yuck!

So youíve got the basics covered. Now hypnosis can teach you at a deep, unconscious level, how to be more attractive.

Attractive people give off positive verbal and non-verbal signals that engage people around them. Whatís the secret? Being relaxed in company is a major factor. When youíre relaxed, you have loads of spare mental capacity to make jokes, ask questions, smile and generally be a pleasant person to be around. Relaxed people are attractive people.

Now being relaxed in company isnít always easy. Thatís why hypnosis is important, as it teaches you how to stand tall, talk clearly and smile even when youíre trembling inside and desperate to flee. Hypnosis recognises the butterflies inside your stomach and calms them down.

When youíre relaxed, you are more able to give quality attention to people around you. Itís a wonderful thing when someone really listens to what youíre saying and takes personal interest in you. And making people feel good about them selves makes them feel good about you! You are attractive!

The Secret Of How To Become More Attractive

So you want to know how to become more attractive. Itís true that becoming more attractive comes more from the inside than the outside. If you feel attractive, youíll project that, and people will pick up on it. You probably know or have seen people who maybe arenít as attractive as you are, but they draw people to them like flies and they never lack for dates. These people have that special something that doesnít come from a bottle; it only comes from inside.

Thatís all well and good, you may be thinking, but is there anything I can do right now to become more attractive? Absolutely. Follow this advice and you will feel more attractive, which in turn will help you more confident, which in turn will help you become even more attractive.

Take a good long look in the mirror. What needs to be changed? Weíre not talking Extreme Makeover here, just some simple changes that will make you look better. Try a new hairstyle, maybe some highlights or color. Get a makeup lesson, switch glasses for contacts, and whiten your teeth. These things will all give you a big boost in confidence and donít require a huge investment of time and money.

It may seem very shallow and surface, but other people do judge you on your appearance, so you need to spend some time on your clothes. They donít have to be the most expensive designer items, but they should be well cared for. Make sure your shoes are in good condition and your outfits are ironed every day.

The key on how to become more attractive is on the inside. Pay attention to the outside and youíll find your inside feeling a lot better, and that will shine through.

Being Yourself

Being Yourself: The Key To Emotional Freedom

Like many people, you may find that being yourself is a tough thing to do. You find yourself conforming to other peopleís ideas of whom you should be so often that you donít even know who you really are. And this can lead to some big problems. You may eventually find yourself feeling angry, depressed, or even chemically dependent because you are so unhappy. Here are some tips to help you break out of the roles you play and find freedom in being yourself.

Start listening to yourself instead of other people. You may live your life based on other peopleís feelings and desires. You do what they want instead of what you want. Isnít it time for you to start listening to yourself? Do you even know anymore what your feelings and desires are? Spend some time with yourself and figure out what it is you feel and what you want. Journaling is a great way to learn more about yourself.

Another big step in being yourself is once you understand what your true feelings are, expressing them. This can be very hard, I know, but the risk truly is worth it. When you calmly express your feelings, youíre going to find that many of the people in your life are surprised and even threatened by your show of independence. Some people may leave your life, and while that may hurt at first, it also leaves room for people who accept and love you for who you are.

Consider using hypnosis to improve your self-esteem. Not being yourself can make you feel bad about who you really are. With hypnosis, you can get at the root of those negative feelings and replace them with positive, healthier feelings. Youíll feel better about yourself and more confident about being yourself.

Getting Over Relationships

How To Get Over A Relationship

Getting over a relationship is never easy. If you need help knowing how to get over a relationship, hypnosis may be an unexpected ally on your road to recovery.

Anger, shock, hurt, guilt, sadness and shame are some of the emotions you may experience as you start to get over a relationship. These powerful emotions can run you down and deplete your energy resources. Hypnosis can help you achieve a deep natural relaxation, calming your mind and ridding your body of stress hormones.

Early on in the road to emotional recovery itís important to put a temporary hold on making difficult long term decisions, until you are emotionally able to think clearly and rationally. Unfortunately time is not always on your side and some assistance is needed to soothe raw emotions quickly. Hypnosis can be used as a ďtime outĒ from this difficult time, giving you space to recover and function normally again.

Women in particular are more likely to blame themselves for everything that went wrong in the relationship. This constant rumination brings you further down and steals your energy. Negative thoughts sneak up more easily when you are tired or anxious, so use hypnosis to relax your mind and body and stop negative thoughts in their tracks.

So, after youíve given yourself a reasonable period of ďmourningĒ to get over the sadness of losing a relationship, consider using hypnosis to show you how to get over a relationship naturally.

Hypnosis can help you get over a relationship by giving you time and space to lift your energy and face the future with optimism.

Tips For Getting Over A Relationship

So the relationship you thought would last forever has ended. Maybe it was your choice, or maybe not. Either way, it hurts, and youíre left wondering on how on earth youíll be able to get over this. Here are a few tips that might just make getting over a relationship a little easier.

Allow yourself time to grieve. Ending a relationship, whether it was your choice or not, is just the same as losing someone. You need time to get over it, time to mourn the relationship just as you would if someone you loved has died. Youíre going to feel sad, maybe even depressed, so allow yourself to have those feelings. Be as gentle with yourself as you would be with a friend who is hurting. Donít jump into a new relationship or take on any big projects just yet. You may want the distraction, but itís important for your long-term mental health to feel your feelings now.

Do something that makes you feel good, but make sure that something is healthy. Donít try to drown your sorrows in alcohol or drugs because theyíll only make you feel worse. Buy flowers for yourself or go for a massage. Get a new outfit, but avoid compulsive shopping, as that will only hurt you in the long run, too. Exercise is great for getting over a relationship; you get your endorphins flowing, which gives you a natural high, and you get a nicely toned body in the process.

Get a little help from your friends. When youíre getting over a relationship, your support system is more important than ever. Talk to them when you feel the need, but make sure you arenít being a burden; make sure you talk about other topics as well and be there to listen to them, too.

Stop Jealousy

How To Overcome Jealousy And Tame The Green Monster

We all experience jealousy at one time or another, and it may not be just in our love relationships. Maybe weíre jealous of a friendís new car or someone at work who got a promotion. But our relationships with others can be ruined if we donít learn how to overcome jealousy.

There are two kinds of jealousy: appropriate and inappropriate. If your lover cheats on you, the jealousy you feel is appropriate. Thereís a reason for it and you have every right to feel the way you do. But if youíre jealous and afraid that your lover will cheat on you even though heís never given you any reason not to trust him, thatís inappropriate and needs to be dealt with. Itís tough knowing how to overcome appropriate jealousy, and even tougher if youíre dealing with inappropriate jealousy, but it can be done.

If you want to learn how to overcome jealousy, you can try reasoning with yourself, but the problem is, youíre feelings are not conscious. Your fears are rooted deep in your subconscious mind, so you can tell yourself all you want that you have to stop feeling this way, but it probably wonít do much good.

So how do you learn how to overcome jealousy? Youíll probably need some help. Talking to a therapist and getting to the root of your jealousy can help you understand why you feel the way you do. Maybe one of your parents had an affair, so youíre afraid youíll be cheated on and hurt. Understanding yourself may make you feel better, but it may not necessarily help you overcome the jealousy you feel.

Consider hypnosis. When you use hypnosis to get into your subconscious mind, where your fears and feelings of jealousy are stored, you will be able remove your negative feelings and replace them with rational, healthier feelings. Youíll be amazed at how much better you feelóand how easily youíve learned how to overcome jealousy.

Cure Fear Of Rejection

Fear Of Rejection: What Causes It And How It Can Be Cured

If you have a fear of rejection, you probably feel uncomfortable meeting new people, discussing your deepest thoughts and feelings, or speaking in front of groups, even small ones. You feel this way because you place a higher value on others than you do yourself, or else you may feel uneasy about your lack of skill in dealing with people. No one likes rejection, but some people suffer from a fear of rejection to such a degree that it invades their life and takes over.

Fear of rejection is just a general term that describes a host of much deeper fears. One of these is being alone. We fear being rejected because we believe deep down that we donít deserve to have someone special in our lives. And we are so afraid of being alone, of ending up at the tail end of our lives all by ourselves.

Or we may fear rejection because we donít believe that we can take care of ourselves. Some people donít mind being alone; others relish it. But if you feel that you need someone to take care of you, you will have a fear of rejection.

We may also have a fear of rejection because it confirms our sense of unworthiness. After all, we donít really value ourselves, so being rejected just shows that we were right and no one values us. This is going to be true if we base our feelings about ourselves more on what other people think of us than on what we think of ourselves.

Hypnosis is a successful way to cure fear of rejection as it works directly with the part of you that is feeding the fear. Hypnosis works on an emotional level, allowing you to be calm around issues that would normally trigger your feelings of rejection, and to be more relaxed and reassured by relationships with people important to you.

Conquer Your Fear Of Abandonment

When you think of losing a loved one, does your heart race, palms sweat, or you shake uncontrollably? Does the very ides of being alone cause you to attach yourself to people who arenít healthy for you? If so, you may suffer from a fear of abandonment. And you are not alone: more people than you might think share this fear with you.

Fear of abandonment can stem from any number of things. Maybe you were put up for adoption, your parents divorced, or you were left by someone with whom you thought you had a stable relationship. No matter what the cause of your fear, you can find a way to relieve your anxiety and form healthy, lasting relationships.

There are several types of therapies that are available to help you conquer your fear of abandonment. One is neuro-linguistic programming (NLP). This examines how we construct our realitiesóhow we have come to fear abandonment--and helps us reprogram ourselves so that fear is diminished or completely eliminated.

Another therapy that examines how we are programmed is hypnotherapy. Through hypnosis you are able to get into your subconscious mind and replace negative thought patterns with more positive ones. You will find that through this fast and safe method, you are able to minimize or completely lose any irrational fears you have.

Cognitive-behavioral therapy can also be used to treat a fear of abandonment. During this type of treatment, you and your therapist monitor your thoughts and actions to learn what you can do differently. Essentially you retrain your negative thoughts and actions. The drawback is this kind of therapy often takes quite a bit of time and requires a good deal of commitment from you.

Overcoming Insecurity In Relationships

Overcoming Insecurity In Relationships: Becoming Secure In Yourself

Do you ever feel as though you are not good enough for the person you are with? Do you expect things to go wrong in your relationships? Even people who are accomplished and confident in other areas of their lives experience these negative feelings. Insecurity comes calling to most of us in our relationships at some stage, but when it moves in permanently, it makes the relationship difficult to sustain. Jealous feelings, negative thoughts about the person you are involved with, and irrational fears you may have about your long-term prospects with your partner are all symptoms of insecurity in relationships.

This insecurity often stems from a poorly developed sense of self and low self-esteem. Those suffering from it often lack belief in their personal goodness, skills or abilities. It can cause you to question every word of praise you receive from your partner. Insecurity in relationships can see the sufferer becoming very possessive and driving their partner away. It can lead to relationship breakdown and a lot of unnecessary heartache. If you suffer from this ailment, all is not lost, however, as Hypnosis can help you put paid to the negative feelings once and for all.

Very often, our relationships mirror how we feel about ourselves and insecurity in relationships is a reflection of a feeling of inadequacy deep within us. It is nothing less than a handicap and may have dogged the sufferer all his or her life, but hypnosis can stop it quickly and painlessly.

Get Help In Overcoming Rejection and Insecurity In Relationships

We all dream of finding Ďthe oneí, and play out endless dramas of how the love story will unfold; or even just of finding a friend who knows and accepts the Ďrealí us. For many of us, however, relationships are fraught with tension, insecurity and fear of rejection. We worry about whether or not we are good enough for the person we are involved with and fret that they will leave us. Insecurity can be the death knoll of a relationship, as it can manifest itself in a variety of ways Ė from clinginess to possessiveness Ė and drive away the object of affection. If overcoming rejection and insecurity in relationships is your goal, read on to find out just how achievable that goal is.

Often, insecure people have been raised in an unpredictable or volatile environment that gave them little reason to feel secure. This early life experience leaves them with a poorly developed self-concept and low self-esteem. It also often means that they have an exaggerated for acceptance and approval. Overcoming insecurity in relationships of every kind is vitally important to these individuals in order for them to establish healthy, long-lasting relationships.

By overcoming rejection and insecurity in relationships, you can conquer the inner turmoil that results from feeling that you are doomed to fail. Hypnosis is a very powerful tool and can be effectively employed to assist you in breaking the barrier of self-doubt, let go of past hurts and open yourself to the possibility of moving on with your life and enjoying satisfying relationships with others.

Dating Confidence

Improve Your Dating Confidence

When youíre single and looking for someone to share your life, you need all the dating confidence you can get. After all, confidence in itself is very attractive. People are drawn to others who exhibit confidence, so taking steps to improve your dating confidence may just get you more dates than you can imagine.

If youíve never felt confident with the opposite sex, itís probably because youíve had some failure or perceived failure with them in the past. Think back to when you first starting feeling unconfident with the opposite sex. Replay it in your mind, like watching a movie. Now replay it again, only this time, change the scene so that you were successful. Do this several times until you start feeling confident and successful. Youíll fid that this will help improve your dating confidence when you go into those situations.

Prep yourself. Remember how we replayed a negative scene and made it into a positive one? You are going to do that before every social situation. Before you go on a date, or even when youíre going someplace where youíll meet the opposite sex, imagine yourself being confident and successful. Play the scene in your mind just like a movie and your mind will adopt those feelings so that you really do feel confident.

Dress for success. It may seem shallow, but we do judge people on their appearances, and part of having dating confidence is looking the part. Make sure you are well groomed and dressed nicely. This will help you feel good about yourself and youíll project those feelings to those around you.

Put The Spark Back In Relationship

How To Put the Spark Back Into A Relationship: Aphrodisiacs That Work

Anyone whoís been in a long term relationship will tell you that no matter how much you love the other person, things do get old after awhile. We tend to fall back on our routines and right into a rut. Some people start looking outside of their relationship for stimulation, but that isnít at all necessary when you learn how to put the spark back into a relationship.

Food can be a powerful aphrodisiac. An intimate candlelight dinner is a sure-fire romantic gesture, so consider hosting one for you and your mate. Seafoods like oysters and clams are considered potent aphrodisiacs, as are grapes, pine nuts, and walnuts. Add a salad containing peas, celery, asparagus, or onions and you are on your way to a night of passion. Instead of the standard after dinner drink, serve milk boiled with cardamom seeds and sweetened with honeyóa great cure for impotence.

Donít forget to decorate your table with candles, as certain scents can be an aphrodisiac, too. Try jasmine, used in some cultures to cure frigidity, or cinnamon and sandalwood. Or find out your loverís favorite scentóa candle he or she loves will help you to put the spark back into a relationship-literally!

Perhaps the best way to learn how to put the spark back into a relationship is by using your number one sexual organ: the brain. Get into a sexy frame of mind by thinking sexy and doing things that make you feel sexy, like wearing lingerie or seductive clothing. Let your imagination run wild: try using some marital aids for foreplay or buy some massage oil for a sensual after dinner massage. The key is thinking outside of your romantic box and trying something new. Maybe you wonít like it, but then again, maybe it will become part of your sexual repertoire.

Fear Of Commitment

Do You Have a Fear of Commitment in Relationships?

If you have a fear of commitment in relationships, you may also have a fear of being alone the rest of your life. Youíre afraid to settle down for fear of getting hurt by someone you love, and yet you donít want to be alone. What do you do?

Your fear can affect more areas of your life than just relationships, too. People who fear commitment are afraid to commit to anything, from something as important as which career path to take to something as simple as where to eat dinner that night. You donít know what the future holds, so not making any kind of commitment makes you feel like you have some degree of control over your life.

Although sometimes frustrating, your fear of commitment allows you to feel like you are in charge of your life, but at the same time you canít move forward because you donít take any action to do so. In order to get the most out of life, you must conquer your fear of commitment in relationships; in doing so, you will find a freedom you never even new existed. You will be able to truly take charge of your life in an active way, no longer just floating along as a victim of life.

So how do you get rid of this fear? There are a number of ways to approach this. Counseling may help; having someone to talk with about your problems and fears can help you understand why you have them and how you can go about changing your pattern of behavior. Cognitive behavioral therapy examines how you think and act and helps you retrain yourself so you can think and act differently. Hypnosis can help remove negative thought patterns and replace them with more positive ones so that you are able to approach relationships with a healthier attitude.

Impotence Cure

Psychological Impotence Cure: Which Is Best For You?

Unless you have physical impotence, which affects up to 90% of all people who have impotence, you are probably looking for a psychological impotence cure. Donít worryóthere are a number of ways to treat psychological impotence and one of them is sure to be just what youíre looking for.

Psychological impotence most commonly affects men during their first sexual experience or those who are dealing with other issues, like anger or stress. If you experience impotence on a regular basis, you should first see a doctor to rule out any physical causes. If nothing is physically wrong, you have some options.

Many people find that a good psychological impotence cure is counseling, particularly if your partner is willing to go with you. You will be able to explore whatever issues are causing your impotence and learn to deal with them. For example, if you are angry with your partner and are keeping that anger buried inside, it may be expressing itself in the form of impotence. Counseling will help you understand why you are angry and how to express that anger appropriately. You should find that your sex life improves afterwards.

Another psychological impotence cure is medication. Such medications as Viagra, Levitra, and Cialis have been very successful in helping many men overcome impotence. You should be aware, though, that like all medications, these do have side effects and should never be taken without consulting first with a doctor. Side effects can include headache, mild facial flushes and upset stomach, and these medications should never be taken with nitrates, so if you are on heart medication, consult with your doctor.

Premature Ejaculation

How To Stop Premature Ejaculation With Hypnosis

Do you want to know how to stop premature ejaculation in a safe, inexpensive way? Well, hypnosis is an effective, natural tool to stop premature ejaculation and effect more pleasurable love making. Pills and potions provide temporary respite from premature ejaculation whereas hypnosis teaches your mind and body a life long lesson on prolonging love making, allowing ejaculation when you want to.

Hypnosis makes use of the mind-body connection and creates a new, successful love making template. Previous sexual under performance become a distant memory, to be replaced by satisfying, confident experiences.

Reproduction is the basic aim of love making, so itís natural for the body to want to achieve this goal quickly. Speedy ejaculation is essential if you are in an unsafe or threatening situation. Maybe your previous sexual experiences encouraged hurried conclusions in case you were "caught"? Hypnosis helps you reframe negative sexual experiences and lose the emotional charge associated with painful memories.

Using hypnosis, you can prolong love making by creating strong mental triggers to suppress the need to ejaculate quickly and divert your attention to other pleasurable activities. Hypnosis allows you to practice successful love making in your mind, creating a new mind-body pattern for extended love making.

Hypnosis can be used for deep relaxation prior to love making, clearing the mind of distracting chatter and preparing the body for extended sensory pleasures.

Rameshwar Prasad invites you to the Wonderful Spiritual World


Engineer Rameshwar Prasad     (B.Tech., M.Tech., P.G.D.C.A., P.G.D.M.) VAASTU INTERNATIONAL
49 C (Second Floor), Pocket- B,         SFS Flats,
Mayur Vihar,
New Delhi - 110096,
TeleFax : +91-11-22615299 (Landline), Mobile : +91- 9810105218
e-mail :


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